Ultimate Mindfulness Activity Book 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)



Ultimate Mindfulness Activity Book empowers readers to share mindfulness with kids and youth in a playful way. Discover 150 playful mindfulness activities for kids and teens to kick-start and sustain a fun mindfulness practice.

Master simple tools for calm, focus, joy, kindness, emotional intelligence and regulation. A 21-step-guide will help you kick-start and sustain your practice together. Don’t wait. Read this book and unlock the benefits of a playful mindfulness practice today!
Visit us: https://www.amazon.com/Ultimate-Mindfulness-Activity-Book-Activities-ebook/dp/B07MVDH72X

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